Counselling & Psychotherapy
in Aylesbury & Thame
I work with young people and adults in my private practise. I offer a confidential non-judgemental safe and comfortable environment, which will make it easier for you to express and explore yourself, feelings, thoughts and concerns. I have trained as an integrative counsellor which means I use different theoretical models. I use different approaches to tailor what you need. The approaches I use are Person Centred, Cognitive Behavioural Therapy, Transactional Analysis and Psychodynamic.
HOW CAN I HELP YOU
There are so many reasons why someone might come to counselling. You might be feeling low, stressed or anxious or you may not know why you don’t feel ok. Counselling can help you explore what might be going on for you and help you make sense of it.
You might want to work through a bereavement or trauma, manage your anxiety or stress, improve relationships, improve confidence and self-esteem.
"Where I'm from, mental health is not something we talk about it. In the Afro-Caribbean community, it's a taboo subject, something of which we're taught to be ashamed. As a result, I spent years grieving in silence and solitude, not realising that reaching out for professional help was a viable option. Working with Lisa is, without a doubt, one of the best decisions I have ever made. The first time we met, I found myself telling a stranger my deepest pain and crying in her office. As someone who prides themselves on being in control of their emotions at all times, I use this as a testament to Lisa; she has this aura about her that immediately compels you to let your guard down. She is kind, compassionate, and patient and is never without a smile. With Lisa, I felt listened to in a way I never have before. Every time we met we had a conversation which sent me home significantly lighter than when I arrived. I cannot recommend and thank Lisa enough for what she's done for me."
Fairford Leys Centre, Hampden Sqaure
Aylesbury, Bucks HP19 7HT
30 Towersey Drive
Thame Oxon OX9 3NR